Semi-Private Training
Train Together, Achieve Together
Semi-Private Training at USA Pilates combines the personalized attention of private instruction with the energy and motivation of working out with a partner. Share the experience with a friend, family member, or training partner while enjoying expert guidance and a more affordable rate.
What to Expect
In a semi-private session, you and one other person work together under Jenna’s expert instruction. While you’ll often perform the same exercises, each of you receives individualized attention, modifications, and corrections based on your unique body and abilities.
The semi-private format creates a dynamic, energizing atmosphere where you can encourage each other, celebrate progress together, and stay accountable to your fitness goals. You’ll work on our full range of professional equipment—Reformer, Tower, Chair, Cadillac, and Step Barrel—experiencing varied, challenging workouts every session.
Who It's For
Semi-private training is perfect for:
Who It's For
Semi-private training is perfect for:
Workout partners
who want to train together regularly
Couples
looking to share a healthy activity
Friends
who motivate each other to stay consistent
Family members
(parent/child, siblings) wanting to exercise together
Those seeking value
without sacrificing quality instruction
Social exercisers
who enjoy the energy of training with someone else
Accountability partners
who help each other stay committed
THE BENEFITS
Shared Motivation
Training with a partner naturally increases motivation, effort, and consistency. You’re less likely to skip sessions when someone else is counting on you.
Personalized Attention
Unlike large group classes, you still receive individualized instruction, form corrections, and modifications tailored to your body.
Cost Effective
Enjoy the benefits of professional Pilates training at a lower per-person rate while still getting high-quality instruction.
Fun & Engaging
The semi-private format creates a more dynamic, social atmosphere that makes workouts feel less like work and more like quality time.
Accountability Built-In
Having a dedicated training partner helps you stay consistent and committed to your fitness journey.
What You'll Achieve
Through consistent semi-private training, clients typically experience:
Increased core strength and stability
Improved flexibility and mobility
Better posture and alignment
Enhanced athletic performance
Reduced stress and improved mood
Stronger connection with your training partner
Consistent workout routine
Lean, functional muscle development
MATCHING & Scheduling
Bring Your Own Partner
Schedule sessions with a friend, family member, or colleague at times that work for both of you.
Need a Partner?
Let us know your availability and goals, and we may be able to match you with another client at a similar fitness level.
Flexible Pairing
Partners don't need to be at the exact same fitness level. Jenna expertly modifies exercises so each person gets an appropriate challenge.
What to Bring
Comfortable, fitted athletic wear (no jeans or loose clothing)
Socks or bare feet (no shoes in the studio)
Water bottle
A positive attitude and willingness to encourage your partner
NEW to PILATES?
Getting Started
If both partners are beginners, we recommend each person complete at least one session from our Beginner Pilates Package to learn basic equipment safety and form.
Different Experience Levels?
No problem! Jenna is skilled at creating workouts that challenge both a beginner and more advanced practitioner simultaneously.
Ready to Schedule?
Contact us at (719) 696-4258 to book your semi-private sessions.
Cancellation Policy
If either partner needs to cancel, please provide 12-hour notice. If one person cancels but the other can still attend, the session can proceed as a private session with adjusted pricing, or both can reschedule together.
