Private Equipment Training
Your Personal Pilates Experience
Private Equipment Training at USA Pilates offers the ultimate personalized fitness experience. With one-on-one attention from our expert instructor, every session is tailored specifically to your body, your goals, and your unique needs.
What to Expect
In your private session, you’ll work exclusively with Jenna on our comprehensive range of professional Pilates equipment, including the Reformer, Tower, Chair, Cadillac, and Step Barrel. Each piece of equipment offers unique resistance and support systems that challenge your body in different ways, creating a well-rounded, full-body workout.
Your session begins with an assessment of how you’re feeling that day—any new concerns, areas of tightness, or goals you want to focus on. From there, Jenna designs a workout that addresses your specific needs while progressing you toward your long-term objectives.
Who It's For
Private training is ideal for:
Who It's For
Private training is ideal for:
Athletes
seeking to enhance performance and prevent injury
Beginners
who want to learn proper form and technique with focused attention
Individuals recovering from injury
who need modifications and specialized care
Anyone with specific goals
such as improving posture, building core strength, or increasing flexibility
Busy professionals
who value efficiency and maximum results in limited time
Those who prefer individualized attention
and a completely customized experience
THE BENEFITS
Personalized Programming
Every exercise, every rep, every session is designed specifically for you. No generic workouts—just targeted training that gets results.
Immediate Feedback
With Jenna’s full attention, you’ll receive real-time corrections and guidance to ensure proper form, maximize effectiveness, and prevent injury.
Flexible Focus
Whether you want to work on rehabilitation, athletic performance, weight loss, or general fitness, your private sessions adapt to what matters most to you.
Faster Progress
One-on-one instruction accelerates your learning curve and helps you achieve your goals more quickly than group settings.
Complete Privacy
Work out in a comfortable, judgment-free environment where you can focus entirely on your own journey.
What You'll Achieve
Through consistent private training, clients typically experience:
Improved core strength and stability
Better posture and body awareness
Increased flexibility and range of motion
Enhanced athletic performance
Reduced pain and discomfort
Greater confidence in movement
Lean, toned muscle development
Better balance and coordination
What to Bring
Comfortable, fitted athletic wear (no jeans or loose clothing)
Socks or bare feet (no shoes in the studio)
Water bottle
Any questions or concerns about your body or fitness goals
NEW to PILATES?
We highly recommend starting with our Beginner Pilates Package (2 Private Sessions – $120) to learn the fundamentals before moving into regular private training.
Ready to Schedule?
Private sessions are available throughout the week. Contact us at (719) 696-4258 to find a time that works for your schedule.
